Fertile Foods Recipe: Green Soup

eating fertile foods

This is a cleansing, alkalizing (inflammation-reducing)  soup that removes unopposed estrogen from the tissues and supports weight loss.

1-4 Servings, depending on amount of greens used — Approximately 98 calories per serving when using vegetable broth; 15 calories per serving when using water

Ingredients:

Equal parts of the following, chopped:

  • Green beans
  • Zucchini
  • Celery
  • Asparagus
  • Vegetable broth or water

Directions:

  1. Cover chopped veggies with vegetable broth or water in a soup pot. Bring to a boil then turn to medium heat.
  2. Cook until veggies are soft.
  3. Allow to cool
  4. Once cool, blend in the blender until smooth.

Soup can be enjoyed at any temperature.


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